Take a moment.
Feel your breath.
When was the last time you felt like running across a meadow, light and joyful as a five-year-old? When was the last time you paid attention to your body at all?
Most of us do not take much notice until our bodies hurt or stop functioning like they once did. We reach for a quick fix. Sometimes it helps, for a while. I believe that becoming aware is the first step to healing. We can access the inherent wisdom in our bodies: we need to slow down and listen to what's going on inside.
- Enter a healing space through a nurturing massage with Hot Stones and warm oil.
- Go into a meditative state with Craniosacral Therapy.
- Achieve deep relaxation by the wave mobilization stroke of Hendrickson orthopedic massage.
- Learn to trust your body!
From a Client
Monika is an extraordinarily gifted healer. I say "healer" because she is no ordinary massage therapist. She utilizes a unique combination of techniques including Hendrickson and Craniosacral work which helps to not only relieve work-related tension and stress, but actually heals and extends one's body over time.
I came to Monika with specific neck and lower-back problems (mostly related to work and regular airline travel), but soon realized that her work on me was having an impact in other areas, such as helping me to regulate my blood sugar levels. The approach she uses actually allows the positive effects to linger over several days. Her thoughtful and very personal approach make her a very rare therapist.
- V.S.P., Director, Oracle Corporation